run + cold plunge club for founders in Toronto
how it works
join HERE if you’re a founder or creator
we’ll meet every monday at 7:15am
in Toronto (meet at Sunnyside Beach)
8km run at a 5’30 - 6’30” pace
then a refreshing cold plunge in the lake
why join
💬 meet interesting people
☁️ get daily light exposure
🧠 increase norepinephrine (focus, attention, mood)
important reminder 👇
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